Wednesday, December 19, 2007

Last Meeting of 2007!

Greetings and Namaste!!!

This week, I am very happy to say that we will be guided through a
wonderfully restorative practice by Kali Yuga's very own Leah Lillios.
This will also be our last yoga club class of the year; club classes will
resume on Wednesday January 9th. On Wednesday January 16th, I will be
hosting a New Years gathering for the yoga club...more details soon.

In the spirit of giving all of the proceeds collected at yoga club this
week will be donated to The Fannie Battle Day Home for Children. Any
donation amount that you would like to give is greatly appreciated and
will go to a wonderful local organization.

The Fannie Battle Day Home for Children is located in East Nashville right
around the corner from the studio on 10th and Shelby.

The Fannie Battle Day Home for Children exists to continue the mission set
forth by Fannie Battle in 1891. We endeavor to provide an invaluable
service to children of low-income, single-parent families that are working
or furthering their education in order to maintain their independence. Our
mission is: To provide quality daycare that encourages the intellectual,
physical, emotional, and social development of each child in a safe and
happy environment.

For additional information about this wonderful organization please visit
their website at: fanniebattle.org

Thank you all in advance for your contributions to such a worthy cause!

I hope everyone has a wonderful holiday season and that you all have a
fabulous New Year. 2007 has been a wonderful year and I am truly thankful
to you all for making the Kali Yuga Yoga Club a major success. Also, I
would like to give a very special thank you to Leah Lillios. Your success
with the studio, the transformation of the yoga club from your backyard to
the studio, and your amazing spirit and presence has been an inspiration
to us all. I am excited to see what the New Year has in store for us all.
With many thanks and blessings I wish you all a Happy and safe New Year!!

love and light,
shanita ;o)

Thursday, December 13, 2007

Synchronicity Meditation THIS SUNDAY, 12/16!

Restorative Yoga aaaaaaahhhhhh!!!


Greetings and Namaste!!!

I hope that you are all having a wonderful week and happy holiday season thus far. For the duration of the month, we are focusing on restoration, relaxation, and rejuvanation. The holiday season can prove to be both rewarding and hectic. No matter what, it is very important to take out some time for yourself and repair your body and soul. This week, the fabulous Leah Lillios will guide us through an amazing restorative practice. Join us for class, your body and spirit will thank you for it.

Just a reminder, next week will be our last yoga club class before the New
Year! Hope to see you all at the studio!

love and light,

shanita ;o)


**Celebrate The New Year**
There will be lots of exciting yoga club events and activities beginning
after the New Year. We will be kicking off the New Year with a yoga club gathering in January...formal announcement soon to follow.

Tuesday, November 27, 2007

Back to basics!


Hello Yoga Club!!

I hope that everyone had a wonderful and happy holiday! It is such a
special time of year, a time to share with loved ones and to reflect on and to give thanks for the many blessing in our lives. I would like to give a special thank you to everyone that participated in our first book club meeting. We had a small but passionate bunch this first time around, and I am truly looking forward to many thought provoking discussions to come. We are still considering our next bookclub venture so stay tuned for updates soon to come.

This week I am very pleased to announce that our very own Leah Lillios
will be guiding us through practice this week. Leah has an amazing gift and will be sure to inspire us all. This class will not be one to miss. Have a great week and hope to see you for practice!

Love and light,
shanita ;o)

Wednesday, November 14, 2007

Get your Christmas shopping done!


Give the gift of health and vitality this year!!

Gift Certificates available in any amount
call 260.5361 to purchase yours today...

Buy in time for the holidays and get and extra credit of $13 (equivalent to a free class) added to your total!!!


Book Club Reading This Week!!


Greetings Kali Yuga Yoga Club!!!

I hope that you are all having a great week. The holiday season is
quickly approaching. Although this is a very exciting time of year, it
can also be a little stressful with work, holiday travel, and preparing
for holiday guests. Take a time out for yourself to recharge, relax, and
rejuvanate the soul. One way to treat yourself is by joining us for an
inspiring practice this week.

Leah Lillios, voted best instructor by the Kali Yuga Yoga Club, will be
guiding us through an amazing practice this week! This will not be one to
miss! Class will began at the usual time 6:30-7:15 (abbreviated class)
with the book club to follow.

If you are looking for a good read; be sure to grab a copy of "The Road
Less Traveled" by M. Scott Peck MD, and join up for our first book club
meeting THIS week immediately following practice. The book club is open
for anyone who would like to join us, even if you have not began or
finished your reading assignment. Maybe after hearing a little discussion
about the book, you may decide to pick up a copy. ;o)


love and light,
shanita ;o)

Saturday, November 10, 2007

hmmm... a bit too familiar eh?




Funny, i don't remember John Cleese being with us.. anyone else?


and now it seems everyone is catching on...


Our Guru Dr Madan Kataria!

Om Shanti ha ha ha hee hee!

Welcome guest Instructor Amy Martin

Greetings Kaliyuga Yoga Club!!!

I hope that you are all having a five star week thus far. Please be sure to join us for an amazing practice this week. For this weeks practice, we will be joined by a very special guest instructor, Amy Martin. She will be guiding us in a Power Yoga practice, which will inspire and challenge us all. ;o) Amy's bio and power yoga class information below.

If you are looking for a good read; be sure to grab a copy of "The Road Less Traveled" by M. Scott Peck MD, and join up for our first book club meeting NEXT week following practice. We will be walking to a destination in five points for our meeting. The book club is open for anyone who would like to join us, even if you have not began or finished your reading assignment. Maybe after hearing a little discussion about the book, you may decide to pick up a copy. ;o)

love and light,
shanita ;o)



***Amy Martin***
I fell in love with hot yoga in 2003 after a challenging year brought me to a professional and personal stand still. With great friends and their encouragement I tried yoga for the first time truly out of desperation and a need for a change in my life. It was life altering! I understood how the yoga changed and would continue to change me after only one 90 minute class. I immersed myself in my practice, learning all I could through individual study and class attendance. After only 7 months of practice I find myself drawn to attend Jimmy Barkan Yoga College in Fort Lauderdale, Fl in April 2004, completing my 200 hour Hatha Yoga training in May. I immediately came back to Nashville and began my teaching career. After 3 1/2 years I am still drawn to teach and practice; for me it is a passion, a need, and a way of life. I have seen how it changes lives, bodies, and minds (especially my own) and want to share this yoga with as many people as I can, wherever I find my self.

***Power Yoga Class***
Power Yoga is a powerful blend of long holds and a vinyasa flow. The
longer holds train the mind and muscles as the flow warms the body through movement and grace. The combination is both strong and smooth, allowing all levels to access the entire body with simply challenging moves. Truly meditation in motion at it's core.

Friday, November 02, 2007

Let's Be Friends!

Happy Halloween~ No Club This Week!


Greetings Kali Yuga Yoga Club!!!

Happy Halloween!!

I hope that you are all having a wonderful week! I am sad to say that we will not be meeting for yoga club this week, so put on your favorite costume, do some trick or treating, watch a scary movie, or join in the East Nashville Pub Crawl. Whatever your halloween flavor may be just be safe, have fun, and rest up for POWER YOGA next week! For next weeks practice we will be joined by a guest instructor, Amy Martin. She will be guiding us in a Power Yoga practice, which will inspire and challenge us all. ;o)
If you are looking for a good read; be sure to grab a copy of "The Road Less Traveled" by M. Scott Peck MD, and join up for our first book club meeting NEXT week following practice. The book club is open for anyone who would like to join us, even if you have not began or finished your reading assignment. Maybe after hearing a little discussion about the book, you may decide to pick up a copy. ;o) love and light, shanita ;o)

Tuesday, October 23, 2007

Book Club post practice this week!


Greetings Kaliyuga Yoga Club!!!


I am very happy to announce that this weeks class will be lead by the
fabulous Leah Lillios!!! Class will begin at our regularly scheduled time
on Wednesday at 6:30pm. We will have a slightly abbreviated class
(approx. 75 mins.) and our first book club meeting will follow.

I hope that you are all embracing this much needed rain we are having.
This is the perfect weather to snuggle up and read a good book. If you
are looking for a good read; be sure to grab a copy of "The Road Less
Traveled" by M. Scott Peck MD, and join up for our first book club meeting
this week. For those of you who would like to stay for the book club,
light refreshments will be provided. The book club is open for anyone who
would like to join us, even if you have not began or finished your reading
assignment. Maybe after hearing a little discussion about the book, you
may decide to pick up a copy. ;o)


love and light,
shanita ;o)

Tuesday, October 16, 2007

Guest Instructor Stephen Graham is Coming to Visit!!


Greetings Kaliyugayoga Club!

I hope that you are all having a wonderful week. I am very happy to announce that we are priviledged enough to have yet another special guest guiding us through practice this week! I would like to welcome Stephen Graham to the Kaliyugayoga Club (more bio information about Stephen below).

A quick book club reminder. Immediately following next weeks practice, we will have our first book club meeting about "The Road Less Traveled". I am sure that it will be an inspiring and thought provoking discussion; please feel free to join us! Everyone is invited! Even if you have not had an opportunity to finish or even began reading the book; a great discussion could be just the catalyst needed to get you to turn a few pages. Light refreshments will be provided.

love and light,
shanita ;o)



Stephen moved to Nashville with his wife Bethany after a career as an aviation officer in the US Army. During his time in the military he tried Yoga as a way to reconnect with his body and emotions after exposure to several combat situations. He quickly realized the benefits yoga gave his life, and wanted to share the gift with others. He pursued teacher training through the Yoga School in Nashville studying the style of BKS Iyengar. Stephen has attended workshops with Roger Cole and studied under a number of excellent teachers and mentors to include Nancy Kirkland, Zo Newell, and Sanieh Patricia. Stephen is excited to share the gift of Yoga with the community in hopes that we may all find peace and happiness along our paths in life.

Monday, October 15, 2007

Special Guests this Week!

Greeting and Namaste!!!

I hope that you are all having a great week thus far! I have some very
exciting news to share with everyone! Kaliyugayoga was voted top 3 in 3 catergories according to The Best of Nashville 2007 Readers Poll!!! As if we all did not already know that we were a part of the Best Yoga Studio in town; the Nashville Scene readers have confirmed that. haha! Kaliyuga Yoga, just shy of 6 months old, as emerged strongly unto the nashville scene.

Kaliyugayoga placed in the following cat
egories:



#3Best Yoga/Pilates Studio in Nashville
#2 Best Place to Meet Single Women (tied with Tin Roof)

#3 Best Place to Meet Single Men (tied with Cabana)

Leah Lillios, you are a both a wonderful person and entrepreneur!! We are all extremely proud of you and your growing success!!!! This is only the beginning; the skies the limit!!! ;o)

**More exciting news**

Tomorrow we have a very special guest to Kaliyugayoga Club. We have a special evening with Rudrani Devi. Rudrani will guide us through a contemporary meditation class, and I promise that this is not one to miss. I was immediately amazed by her wonderful presence and highly intuitive nature. I am very pleased and excited that we will have this amazing opportunity. Please come dressed comfortably for class (yoga clothes not required) and be sure to bring your mats. Please read additional information below.

10/10
***Very Special Evening with Rudrani Devi *** NOT TO MISS!!!
Rudrani Devi, a certified teacher of Synchronicity Contemporary Meditation will guide us for an evening's introduction to this beautiful and effective meditation technique. Synchronicity Contemporary High-Tech Meditation technology uses cutting edge proprietary sonic technology to balance the brainwaves and deliver a precise and consistent meditative experience. By using musical meditation soundtracks with Synchronicity technology, one can immediately experience the benefits of deep meditation. Practitioners become more focused, balanced, positive, and dynamic, providing precision means for experiencing the wholeness and fulfillment that comes from a daily meditation practice, but with far less effort.

Wednesday, October 03, 2007

BEST OF NASHVILLE 2007!

Nashville Scene Reader's Poll 2007

You Voted- We WON!!

Top Three in THREE categories

Best Yoga/Pilates Studio
1. Hot Yoga
2. 12 South Yoga
3. Kali Yuga Yoga Studio


Best Place to Meet Single Men
1. Tribe
2. Tin Roof
3. Cabana (tie)
3. Kali Yuga Yoga Studio (tie)


Best Place to Meet Single Women
1. Cabana
2. Kali Yuga Yoga Studio (tie)
2. Tin Roof (tie)

Thank you to all who voted !!!!!!!!!!!!!!!!!!!!!!!!!


Tuesday, October 02, 2007

Fall Schedule Posted for the Studio...


The new fall schedule has been decided and posted for the studio. We hope you'll join us!!!

For information and details
*visit www.kaliyugayoga.com
*click 'Sign Up For Classes'
and/or
*click 'Download our Brochure'

Shanti,
Leah

Yoga Club Canceled This Week!

Greetings and Namaste!!!
10/3 THIS WEDNESDAY
****No Yoga Club this week!!****
I am sorry to say that the Yoga Club will be canceled this week due to a recent scheduling conflict. Although we will greatly miss seeing all of your smiling faces, Leah and I have been invited to attend a special gathering on Wednesday evening. It is with great joy and excitement that we cancel class this week. At the present time I am not at liberty to divulge the nature of this auspicious occasion, however, please be sure to pick up a copy of THE BEST OF NASHVILLE EDITION OF THE SCENE! ;o)


Upcoming Yoga Club Schedule--

10/10 ***Very Special Evening with Rudrani Devi *** NOT TO MISS!!!
Rudrani Devi, a certified teacher of Synchronicity Contemporary Meditation
will guide us for an evening's introduction to this beautiful and effective meditation technique. Synchronicity Contemporary High-Tech Meditation technology uses cutting edge proprietary sonic technology to balance the brainwaves and deliver a precise and consistent meditative experience. By using musical meditation soundtracks with Synchronicity technology, one can immediately experience the benefits of deep meditation. Practitioners become more focused, balanced, positive, and dynamic, providing precision means for experiencing the wholeness and fulfillment that comes from a daily meditation practice, but with far less effort.



10/17 ---Yoga Club Practices with Guest Instructor Stephen Graham---
Stephen moved to Nashville with his wife Bethany after a career as an
aviation officer in the US Army. During his time in the military he tried Yoga as a way to reconnect with his body and emotions after exposure to several combat situations. He quickly realized the benefits yoga gave his life, and wanted to share the gift with others. He pursued teacher training through the Yoga School in Nashville studying the style of BKS Iyengar. Stephen has attended workshops with Roger Cole and studied under a number of excellent teachers and mentors to include Nancy Kirkland, Zo Newell, and Sanieh Patricia. Stephen is excited to share the gift of Yoga with the community in hopes that we may all find peace and happiness along our paths in life.



10/24 BOOK CLUB!!
Post practice we'll gather to discuss our first book for the yoga club.
After much deliberation we have decided to kick off the book club with one of my personal favorites, THE ROAD LESS TRAVELED by M.SCOTT PECK MD. I hope that you all find it as interesting and beneficial as I have. I am looking forward to many great discussions to come.

Thursday, September 27, 2007

Yoga Clubber of the Month- Carlos!


Flying in his crow position for the first time Carlos Tilgman- Osborne is our Kali Yuga Yoga Clubber of the Month for October!


Calling all people who read!!!


KYYC Book Club!

We're starting a book club! No, not that didn't read the book, sit around drinking wine, gabbing kind- but the real read the book, discuss with questions and answers, enlightening kind! If you have interest in joining, please let us know. No book has been chosen yet, so if you have a suggestion do let us know. Ideally we'd like to stick to yoga oriented topics- including, but not limited to: ayurveda, chinese medicine, meditation, health and wellness, spiritual development, inspiring stories, you know yada yada.... see the books in the background- we like books!


Welcome our Guest Instructor Katie Noss!


Greetings and Namaste!!

I hope that you are all having a fabulous week thus far! One way to add a much needed spark to your week and to jump start you weekend is by joining us for a wonderful yoga practice. Kaliyugayoga Club would like to welcome a very special guest instructor to guide us for this weeks practice.

*Yoga Club Welcomes Guest Instructor Katie Noss on Wed, September 26*
Katie Noss began her study of Yoga over 5 years ago, shortly after the
birth of her twin daughters. Through early instruction from DVDs and the local YMCA, Katie began to realize there is more to Yoga than the physical asanas. Intrigued by the long and vast philosophy of this ancient art and realizing the inner awareness her practice was fostering, Katie was inspired to pursue a teacher training program through the Yoga School at the Yoga Room in Nashville, where she has been training with an emphasis in the Iyengar tradition and restorative poses. She will be certified and registered with the Yoga Alliance in October of 2007. Katie looks forward to sharing the benefits of yoga with the community.


Hope to see you all at practice!!
namaste,
s ;o)

Wednesday, September 12, 2007

THIS SATURDAY- Nashville Buddhist Festival!!


Cultivating Peace: Beginning with Ourselves

Saturday, September 15, 2007 11 a.m. – 5 p.m.
First Church Unity, 5125 Franklin Road.

Join us for a day of meditation, teachings, contemplative exercises, music, yoga and more. Everyone is welcome: the curious, newcomers and experienced practitioners.
Free admission. Rain or shine.

Please join us for our opening ceremony at 11 a.m. There will be a special interdenominational “Meditation for the Cultivation of Peace.”

Schedule:
11:00 Opening: 108 invitations of the gong
11:10 Welcome: Master of Ceremonies
11:15 Cultivating Peace Meditation
11:40 Lisa Ernst (One Dharma Nashville)
12:10 Rev. Taiun Michael Elliston, Sensei (Nashville Zen Center)

12:40 Kali Yuga Yoga (yay! that's us!!)

1:00 First Coordinator Panel
1:35 Skip Ewing (Nashville Mindfulness Center)
2:05 Music Performance: Kindling Stone
2:30 Ven. Bhante Nyanasobhano (Nashville Insight Center)
3:00 Acharya David Schneider (Shambhala Nashville)
3:30 12 South Yoga
3:50 Second Coordinator Panel
4:25 Ven. Ashin U Pannasiha (Nashville Insight Center)
4:50 Gratitude and encouragement: Master of Ceremonies
4:55 Closing: 108 invitations of the gong

Yay! time for yoga- time for you!!

Greetings Yoga Club!!

I hope that you are all enjoy the fall-like days that we are having; hopefully the rain is not getting you down. But, if it is...the perfect remedy is a revitalizing and rejuvenating yoga practice! Join us for an inspirational and uplifting practice this week at yoga club. Kaliyugayoga's very own Leah Lillios will guide us this week with a wonderful practice; hope to see you all there. Class will begin at our regularly scheduled time Wednesday at 6:30pm.

We are gearing up to kick off the KYYC Bookclub. I love all the
constructive feedback and suggestions from everyone. Keep the emails coming. I would love to hear your thoughts. The official kick-off date will be announced very soon and I am in the process of selecting our first book. After the first selection we will then take turns deciding what to read next.

Have a great day and a wonderful weekend!

namaste,

shanita ;o)

Wednesday, September 05, 2007

Yay! it's Wednesday!!


Greetings and Namaste!!

I hope that everyone had a wonderfully invigorating, and or relaxing Labor
Day weekend. An amazing yoga class could be just what is needed to ease
you back into the swing of things. Come and join us for an inspiring
practice (guided by the fabulous Leah Lillios). Class will be at our
regularing scheduled time, Wednesday at 6:30pm. Do something great for
your mind, body and spirit! ;o)

We have already gotten lots of feedback about the book club. I am
personally looking forward to it. Details below in the club announcements
addtional information soon to follow. Any suggestions or comments are
always welcomed so please see Leah or myself at the studio or feel free to
email us anytime! Thank you for all of the wonderful feedback thus far.


love and light,
shanita ;o)

SEE YA WEDNESDAY!


Greetings and Namaste,

I hope that everyone is having a great week thus far. What better way to ease into the weekend than attending a wonderful yoga class. Leah will be guiding us in an awesome practice this week on Wednesday at 6:30pm (usual class time). The yoga club is gearing up for lots of upcoming activities and socials. More information on events soon to come. Love and light, Shanita ;o)


ANNOUNCEMENTS

**Pick up the City Paper this WEDNESDAY**

Former NY Post fashion editor and now fashion columnist for the City
Paper, Libby Callaway, is featuring Leah this week in a feature on shopping for affordable yoga clothes. Be sure to check it out and use it to help build your yoga wardrobe!!

**Nashville Buddhist Festival**

Saturday, September 15

11AM- 5PM

5125 Franklin Rd (First Church Unity)
Meditation teachings, contemplative exercises,YOGA, music and more... Leah will be leading a yoga break in between talks at 12:15PM. Come by for Hot Yoga at the studio at 9:30AM that day and carpool to the festival with us!

Tuesday, August 14, 2007

Yoga Yoga Yoga

Greetings and Namaste,

Please join us this week for a wonderful practice guided by our own Leah
Lillios. Class is scheduled at our usual time Wednesday at 6:30pm.

I would also like to give a special thanks to all of you that stopped by
during the tomato arts festival. Leah and I had a great time drinking
green iced tea and seeing lots of new and familiar faces! We are both
excited about kaliyugayoga becoming more involved in next years
festivities.

Thank you Leah, for the awesome t-shirts that you made for the festival!
They were a big hit! We even had several people ask if they could buy
one. Yes, Leah is a woman of many talents!

We are also beginning to plan our first official yoga club retreat. We
have some great ideas planned. All I can say is this will definitely be
one weekend that you will not want to miss. More details to come very
soon.

I hope that you all have a wonderful remainder of the week and weekend.

Love and light,
Shanita ;o)

Wednesday, August 08, 2007

RESTORATIVE YOGA at Kali Yuga Yoga- 8/18!!


KALI YUGA YOGA invites you to attend…


***SWEET MOLASSES WORKSHOP****
Saturday, August 18, 2007 - 3 to 5 PM
A blissful combination of Hatha/Slow Vinyasa and RESTORATIVE Yoga
2 hour workshop- ONLY $30


With NYC certified Colleen Dwyer, RYT

The workshop begins with a short meditation, then eases into exploring
traditional asanas (postures), with focus on breathing, mindfulness, and
alignment. We will then transition into Restorative Yoga: using props,
we will relax into postures for prolonged periods of time. The stillness
allows your body to rejuvenate, your nervous system to calm, and your
whole being to feel the peace which is your natural state. The approach
is gentle to all postures, even the challenging ones. Essential oils will
be used to enhance the setting and mood. Hands-on adjustments along with
gentle massage add a personal touch. Pranayama (breath control exercises)
will be integrated throughout the workshop.

For more information about Colleen go to www.ayogaexperience.com

Pre-registration required * Reserve your space today!
Contact Leah at Kali Yuga Yoga:
615-260-5361
info@kaliyugayoga.com
1011 Fatherland Street Nashville TN 37206

Tomato Artfest and more!!!


Greetings Yogaclub!!

Please join us this evening for a wonderful yoga practice, guided by Leah
Lillios. Class will be at its regularly scheduled time 6:30pm.

Cycling lovers feel free to ride your bike or cruiser to class! We have a
newly installed bicycle rack to safely store and secure your wheels in
front of the studio. ;o)

TOMATO TIME!!!
Come and join Leah and myself Saturday August 11th for the 4th Annual
Tomato Arts Festival in Historic East Nashville. We will be serving a
chilled green tea; along with other surprises to cool you off during the
Tomato Toss. The Tomato Toss begins at 11 am on the corner of 11th and
Fatherland. We will be tossing the former Re/Max office building; soon to
be relocated in the 37206 Building...welcome to the building Re/Max! So
come, toss a tomato, and join us in the fun!!!
www.tomatoartfest.com


love & light,
shanita :o)

Wednesday, August 01, 2007

Our Birthday Party- TONIGHT!!


Happy Birthday to us! Happy Birthday to us!!

It's true, we are 1 year old this week!! its hard to imagine the early days of yoga back in the yard under the clouds and stars with just 2 or 3 of us practicing together, swatting mosquitos and embarking on our yoga journey together- but now here we are many members strong, complete with officers and a new clubbers every week. A HUGE thank you to all who have been participating and joining in each week's activities. Such inspiration!!!

So join us this evening for a group practice, then we'll be sending out intention balloons into the wild blue yonder, and party the night away at the 3 crow bar afterwards! or just yoga, or just party...
YOGA @ 6:30PM 1011 Fatherland St. PARTY @ 7:45PM 3 Crow Bar

See you this evening!!!
Om shanti,
Leah

Tuesday, July 31, 2007

1 Year Birthday Party!!!


Greetings and Namaste!

We have a very exciting Yoga Club planned this week!!!

Please join us in celebrating our 1 year anniversary.

Leah has planned an abbreviated but very special practice this week in honor of this joyous occasion. Class will be followed by a group outing to five points (located 3 blocks away in Historic East Nashville). We will continue the celebration with cake and spirits at 3 Crow Restaurant and Bar. So please join us and help to make this a truly memorable event!

love and light,
shanita ;o)

Party pics- Finally!!!


hanging at the crib... did someone say cupcakes???





hip hip hooray for yoga club!


ex-pres, leah lillios, with the obvious new social chair, katey. lund


who downed your dog???????


ommmmmmmmmm....gulp.

Wednesday, July 25, 2007

Hey everyone!!!

Greetings and Namaste!

Come and join us for class this week. We will be practicing at our
usual time (6:30pm), with the wonderful Leah Lillios guiding us through
our practice.

Also, please save the date. Next week we will have a slightly abbreviated
(but amazing) class. Class will be followed by a celebration in honor of
the Kaliyugayoga Club 1 year anniversary! Come and join us for this
auspicious occasion. More details to follow later this week. I hope that
you all have a great evening.

love and light,
shanita ;o)

Wednesday, July 11, 2007

Did you get this???

Hello All,

Leah and I are working out all the kinks with the yoga club emails. This
is a test to ensure that you all will continue to receive all club emails.
Also, please notify us if this is not your preferred email address and we
will update our database. Thank you and have a great evening!

namaste,
Shanita ;o)


****if you did not receive this email, or are not presently on our email list please fill out the form below and send to yogaclub@kaliyugayoga.com- thanks!

Name:
Address:
Phone:
Birthday (M/D):
Email: most important

Announcing...

Namaskaram~

Introducing Shanita King, our New Yoga Club President
Shanita has been an active yogini for almost 5 years. She joined the yoga club back last October and has been an active and enthusiastic member ever since. She lives on the East Side, works downtown and is an avid artist and cyclist in her free time. Without further ado- here's Miss Shanita:

"Hello, yoga club members! I am very excited to be the new yoga club president, and I am looking forward to joining you all in many fun and exciting activities to accompany our regular club practice. As your new president I will be organizing a wide array of activities including a yoga retreat, regular socials, group hikes, bike rides, etc..... We will also have guest speakers and guest instructors to help guide us and help us explore our practice in new directions. Feel free to share and suggestions for club activities or events. Leah and I are still working out the software for the club so I will be sending a followup email this evening as a test. I plan on sending out the email by 7:00pm this evening, please contact the yoga club if you do not receive this email. Thank you and hope to practice with you all very soon!

love and light,
shanita ;o) "

hope everyone had a great and relaxing fourth of july. we sure missed ya, but look forward to seeing you again this week.
Yoga Club TODAY!
7/11 @ 6:30PMa1011 Fatherland St.
regular class, so see ya'll then!

Be sure to watch you inbox for Shanita's email and do let us know if you have been accidentally bumped from the list!!
Shanti,
Leah

Monday, June 25, 2007

You are invited...

Group Meditation and Social this Wednesday!!

Afternoon all!

I am so excited to invite you to our upcoming meeting. When i started our yoga club back last august i only dreamed that one day the club would be run on its own and by its members- but in less than a year we have three awesome volunteers who are taking the reins with plans and visions of a group of yoga enthusiasts coming together sharing their love for yoga, friendship and fun! So i am happy to announce as of next Wednesday our group will be lead and organized by trusty Shanita King acting as president, Katey Lund Social Chair and Emily Harper Treasurer. Shanita will be contacting you via email and the blogsite about weekly meetings and news events. Katey will fill you in on our *new* monthly social gatherings and Emily will make sure we've got your dues working for you! So in order to celebrate the new administration we're having our first social this Wednesday!

**Yoga Club Social**
This Wed, 7/27 @ 6:30PM

We'll start the meeting off with a 30 min group meditation consisting of breathing exercises, meditation techniques and guided relaxation. The the party will start at 7PM. For meditation practice bring a small blanket, your mat or a pillow. It is not necessary to wear yoga clothes, just something comfortable for sitting. We will provide light food and drink, but do feel free to bring an appetizer (finger food, chips, dip etc) and/or something to drink (wine, juice, water..) if you're not sure what you'd like to contribute ask Katey for ideas katey.lund@comast.net We will still be collecting $5 dues at this meeting to cover the costs of the party and put the rest towards future events.

Look forward to seeing you at the party this Wednesday!!!
Om Shanti,
Leah

P.S. No meeting 4th of July
Enjoy the fireworks!!

Wednesday, June 20, 2007

Hot Yoga with Renee TONIGHT!

Hi yoga clubbers!

I am happy to announce we will be hosting a very special guest teacher for this evening's practice. Renee Burnham, one of our fellow members, will be leading a Barkan Method Hot Yoga class. Renee is a long standing student of Hot Yoga and became certified at the 200 hour level. More recently she has been leading yoga classes at the Athletic Club near her home and practicing weekly with us- who knew we had an instructor among us! So come try some Hot Yoga with Renee and the Kali Yuga Yoga Club tonight- only $5!!!

Meeting Notes:
TONIGHT Hot Yoga with Renee Wed, 6/20 6:30 PM 1011 Fatherland St
**Hot Yoga is a slow, but intense asana practice. the temperature in the room ranges around the 98- 104 degree level. all students are encouraged to drink plenty of water before, during and after this practice. please wear light clothing to encourage sweat and bring a towel with you. for any other questions feel free to contact me: yogaclub@kaliyugayoga.com

!!!YOGA CLUB SOCIAL!!!! It's party time with the yoga club~ Next Wed, 6/27 @ 6:30PM, our group will hold a social in celebration of the inauguration of our new president and her administration. We will start our session with a 30 minute meditation practice complete with pranayama (breathing exercises), guided and group meditation. afterwards we will serve light food and drink. if you're up fro bringing something please contact our new social chair Katey Lund: katey.lund@comcast.net PARTY PARTY PARTY- 'cause that's what we do!!!

***4th of July Schedule***
There is no schedule, we will be closed in honor of our nation's holiday : )
So, get out there and enjoy a picnic!!!!!

See you tonight for some Hot Yoga!!!
Shanti,
Leah