~Namaste~
please come by the house for our meeting this week. I'll brew up a pot of hot cocoa again to beat the season's chilly weather.


Wed, 1/24 @ 6PM
1302 Beechwood Ave

call or email with questons:
615-260-5361
kaliyugayogaclub@comcast.net

Looking forward to seeing you soon!

Shanti,
Leah


*************************************
Thanks to all who have been sending their contact info. I'll be using this list to forward newsletters, promotional info, etc regarding the upcoming studio. so, If you haven't already please copy and reply the form below to kaliyugayogaclub@comcast.net and pass along to any other fellow yoga enthusiasts:

NAME:
ADDRESS (HOME OR OFFICE):
PHONE:
EMAIL:
BIRTHDAY (MM/DD):

Resolve to Evolve!!!!
put a yogic spin on your resolutions this year to infuse the New Year with positive change

Looks like winter has just arrived. it's funny but with all this warm weather we've been having it has felt more like fall than the beginning of a new year. and with this trick from mother nature our minds may have trouble associating January as the well-known "start over" button. some of us may find it's been hard to get the new year going and off to a much needed fresh start. but now the cold front is here- take in your surroundings, reflect upon the past year and prepare for the wonderful days ahead.

and what better way to start the new year right than with a new year's intention. resolutions are a noteworthy concept, starting off the year with a change for the better. but how did it evolve into an exercise in self-loathing? (lose weight- message to self: you're fat, stop drinking caffeine- message to self: you're unhealthy) so this year trade in resolutions with intentions. an intention is a will, a truth, a purpose that you already hold inside yourself. instead of focusing on a negative aspect about ourselves (i want to lose weight, so no more cookies), an intention explores the reason for this behavior and brings more awareness to our actions (i crave cookies when i feel bored. so i will set an intention to be aware of this craving and let it pass, rather than eat fats). release dogma and guilt in your life and praise yourself for your progress.

based on an article in Yoga Journal Jan/ Feb 2005

Namaste!!!

This week's meeting we will return to my humble abode off 12 South. Thank you Brian for the many weeks at your fantastic place...

Wednesday, 1/17 @ 6PM
1302 Beechwood Ave

call or email with questons:
615-260-5361
kaliyugayogaclub@comcast.net

Look forward to seeing everyone again soon!
Shanti,
Leah

A big thank you to all who have supported the club and a welcome to many of you just tuning in...

The studio is slowly slowly progressing and I am excited for all the attention we have been receiving- especially from the local media!! check it out:

CBS News Channel 5
feature story on Kali Yuga Yoga and Platinum Hair Salon


The Tennessean
Yoga, salon move into Martin Corner

Friday, 12/29/06
By Courtney Watson

EAST NASHVILLE — The first commercial tenants at Martin Corner's 37206 Lofts are moving in.

Leah Lillios, founder of Kali Yuga Yoga, held her first classes in the new space at Fatherland and 11th earlier this month. Platinum Hair Salon & Boutique, owned by Debbie Sorensan, has also opened, holding its grand opening last week.

Kali Yuga's 900-square-foot space on Fatherland Avenue is still under construction, but will house a 600-square-foot studio hosting a variety of yoga classes including Vinyasa, Restorative Yoga and Barkan Method Hot Yoga.

"I'm very excited to share my passion for yoga and educate others about its healing benefits here in the East End," Lillios said. "The studio is a perfect opportunity to grow our yoga community and East Nashville is such a great neighborhood as well."

Lillios is a trained modern dancer and has been practicing yoga for over eight years. She has been teaching at local studios including Magnolia Day Spa in East Nashville and at the Cool Springs YMCA for the past five years. Lessons are slated to begin Jan. 8 with a grand opening planned for later in the month. For more information, call 297-6484.

Platinum Hair Salon & Boutique offers cuts, color, highlights, straightening and styling, along with facials, microderm, manicures and pedicures. Clients can enjoy a glass of wine or cup of tea while processing in the natural sunlight through the expansive window front.

"We have a strong team of professionals who have come together from all over the country to create a positive and innovative difference for our clients," Sorensan said. "Our objective is to make our customers look great, feel great and have a great time." Sorensan opened up her first salon, Extreme, four years ago.

email is down and i had to go the old fashioned route via webmail today.. so
apologies for the delayed notice! problem should be fixed for next week...

our own brian tipton has graciously donated his home once again for this week's
meeting- its a gorgeous loft at row 8.9 and i encourage you to attend if not
just for the home tour : )

DETAILS:
Yoga TODAY- Wed 1/10
NEW TIME for this week-- 6:30PM!!
1002 9th Ave N, 37208 (just across from the farmer's market)

in case of confusion:
260-5361  yoga phone
364-5449  brian's


love to all and look forward to seeing you this evening~
shanti,
leah

Happy New Year to all!!!

The studio is still under construction, so our plans to open have been pushed back a few weeks- no big surprise there- but we are pushing for doors to be open by Jan 31st! Stay tuned for progress reports and ways you can get involved~

Now on to the yoga...

Tonight's meeting will be held at our very own yoga member Brian Tipton's lovely flat near the Farmer's Market. He has a great open space in which to practice without dust or cats- Please join us!!
1002 9th Avenue North
Wed, 1/3 2007! @ 6PM
Parking is on 9th Avenue. It's totally safe, but lock car doors.

Here's a map, but the arrow isn't directly over his place; it's a few doors down:
http://maps.google.com/maps?f=q&hl=en&q=1002+9th+ave+n,+nashville,+tn&ie
=UTF8&om=1&z=15&ll=36.171313,-86.791091&spn=0.02432,0.053988&t=h&iwloc=a
ddr

if you get confused call us:
615-260-5361 yoga club cell
615-364-5449 Brian's cell

See you this eve~
Leah