Monday, June 25, 2007

You are invited...

Group Meditation and Social this Wednesday!!

Afternoon all!

I am so excited to invite you to our upcoming meeting. When i started our yoga club back last august i only dreamed that one day the club would be run on its own and by its members- but in less than a year we have three awesome volunteers who are taking the reins with plans and visions of a group of yoga enthusiasts coming together sharing their love for yoga, friendship and fun! So i am happy to announce as of next Wednesday our group will be lead and organized by trusty Shanita King acting as president, Katey Lund Social Chair and Emily Harper Treasurer. Shanita will be contacting you via email and the blogsite about weekly meetings and news events. Katey will fill you in on our *new* monthly social gatherings and Emily will make sure we've got your dues working for you! So in order to celebrate the new administration we're having our first social this Wednesday!

**Yoga Club Social**
This Wed, 7/27 @ 6:30PM

We'll start the meeting off with a 30 min group meditation consisting of breathing exercises, meditation techniques and guided relaxation. The the party will start at 7PM. For meditation practice bring a small blanket, your mat or a pillow. It is not necessary to wear yoga clothes, just something comfortable for sitting. We will provide light food and drink, but do feel free to bring an appetizer (finger food, chips, dip etc) and/or something to drink (wine, juice, water..) if you're not sure what you'd like to contribute ask Katey for ideas katey.lund@comast.net We will still be collecting $5 dues at this meeting to cover the costs of the party and put the rest towards future events.

Look forward to seeing you at the party this Wednesday!!!
Om Shanti,
Leah

P.S. No meeting 4th of July
Enjoy the fireworks!!

Wednesday, June 20, 2007

Hot Yoga with Renee TONIGHT!

Hi yoga clubbers!

I am happy to announce we will be hosting a very special guest teacher for this evening's practice. Renee Burnham, one of our fellow members, will be leading a Barkan Method Hot Yoga class. Renee is a long standing student of Hot Yoga and became certified at the 200 hour level. More recently she has been leading yoga classes at the Athletic Club near her home and practicing weekly with us- who knew we had an instructor among us! So come try some Hot Yoga with Renee and the Kali Yuga Yoga Club tonight- only $5!!!

Meeting Notes:
TONIGHT Hot Yoga with Renee Wed, 6/20 6:30 PM 1011 Fatherland St
**Hot Yoga is a slow, but intense asana practice. the temperature in the room ranges around the 98- 104 degree level. all students are encouraged to drink plenty of water before, during and after this practice. please wear light clothing to encourage sweat and bring a towel with you. for any other questions feel free to contact me: yogaclub@kaliyugayoga.com

!!!YOGA CLUB SOCIAL!!!! It's party time with the yoga club~ Next Wed, 6/27 @ 6:30PM, our group will hold a social in celebration of the inauguration of our new president and her administration. We will start our session with a 30 minute meditation practice complete with pranayama (breathing exercises), guided and group meditation. afterwards we will serve light food and drink. if you're up fro bringing something please contact our new social chair Katey Lund: katey.lund@comcast.net PARTY PARTY PARTY- 'cause that's what we do!!!

***4th of July Schedule***
There is no schedule, we will be closed in honor of our nation's holiday : )
So, get out there and enjoy a picnic!!!!!

See you tonight for some Hot Yoga!!!
Shanti,
Leah

Wednesday, June 13, 2007

Guest teachers at Kali Yuga Yoga this weekend!!!

Greetings Kali Yuga Yogis and Yoginis!

It has been an honest delight and true inspiration having you all in class this season. Whether you have come in for one session or one of many, it has been such an honor to meet and practice with each and every soul. I sincerely thank you!

Just to let you know I will be out of town this weekend beginning after instructing the 9:30AM class Thursday, June 14 and returning in time to lead the afternoon classes on Monday, June 18. In my place will be two experienced and knowledgeable instructors, Alicia Anderson and Colleen Dwyer. Although their styles will vary from the schedule, each has a special gift and approach to yoga that I know you will find rewarding and educational. I have attached some information below regarding each teacher listing her trainings and background.

I do hope you will make an effort to come practice this weekend. Both Alicia and Colleen welcome meeting you!

Shanti Om,
Leah

Kali Yuga Yoga
welcomes guest teachers
Alicia Anderson
&
Colleen Dwyer


The weekend of June 14-18
Alicia Anderson- CI
Alicia has studied and practiced various styles of yoga for five years and became certified through the White Lotus Foundation in Santa Barbara, California. She trained extensively in Vinyasa yoga with a focus on Eastern anatomy. Furthermore, Alicia is a licensed and experienced massage therapist and certified in Synchronicity Meditation. Her class incorporates her love of meditation and visualization, resulting in a clearer body/mind connection for overall holistic balance. For the past year, Alicia has lead classes at Yoga Source and instructs regularly at Balance Bodywork in Berry Hill. Alicia will be leading all classes on Friday, June 15 & Saturday, June 16 in addition to the Monday, June 18 9:30AM session.

Colleen Dwyer- CI, RYT
Colleen has been practicing yoga as a dedicated student for seven years, and as a teacher for two of those years. Colleen became a certified yoga teacher in January 2005, through Yogi Master Alan Finger's Be Yoga, in the ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) style. Colleen has developed a style all of her own, taking a gentle approach, honoring the body, and paying detailed attention to alignment. Colleen tenderly leads you, expert or novice, using asana (postures), pranayama (breath regulation), music, readings, candles, incense, chanting, and meditation - back to a world, one you may have lost touch with - a world of authentic you! Colleen currently teaches at her home studio in East Nashville. She also teaches classes at Magnolia, a neighborhood spa. Colleen will be leading both afternoon classes on Thursday, June 14 as well as the Sunday, June 17 4:30PM session.

Come out and enjoy a new practice
with fresh inspiration this weekend!


Tuesday, June 12, 2007

See you soon!!

See ya'll tomorrow for practice!

**Wed, June 13 @ 6:30PM**
1011 Fatherland St.

SAVE THE DATE!!!
Yoga Club Social
Wed, June 27th
details to come.....

see you soon!!
peace and love love love,
Leah

Tuesday, June 05, 2007

Yoga Club Update with Summer Schedule & Specials!!

Hi everyone~

Wasn't Amy's class terrific! I hope everyone enjoyed it as much as i did. A big thank you to Amy for coming by and leading our group. We look forward to you leading a few more in the future!

Looking forward to seeing you tomorrow!
Yoga Club this Wednesday
June 5 @ 6:30PM
1011 Fatherland St.


***New Summer Schedule and Sumer Specials at Kali Yuga Yoga***
Class times stay the same, but now we have more Kapha/ Water classes in the afternoons and more Vata/ Wind & Pitta/ Fire classes in the mornings. Come by and join us for a session!! The summer schedule is available on our downloadable brochure at www.kaliyugayoga.com New summer specials include:
*15 class series $160 (only $10/class)- commit to one class a week for 3 months and notices the change in your body and your life!
* 2-4-1 low price monthly unlimited only $250! Grab a yoga buddy, your partner or any other person and each get a monthly unlimited series for $125 each- or buy two months just for yourself saving a total of $20!!


Enjoy the day!
Namaste,
Leah