Yoga Yoga Yoga

Greetings and Namaste,

Please join us this week for a wonderful practice guided by our own Leah
Lillios. Class is scheduled at our usual time Wednesday at 6:30pm.

I would also like to give a special thanks to all of you that stopped by
during the tomato arts festival. Leah and I had a great time drinking
green iced tea and seeing lots of new and familiar faces! We are both
excited about kaliyugayoga becoming more involved in next years
festivities.

Thank you Leah, for the awesome t-shirts that you made for the festival!
They were a big hit! We even had several people ask if they could buy
one. Yes, Leah is a woman of many talents!

We are also beginning to plan our first official yoga club retreat. We
have some great ideas planned. All I can say is this will definitely be
one weekend that you will not want to miss. More details to come very
soon.

I hope that you all have a wonderful remainder of the week and weekend.

Love and light,
Shanita ;o)

RESTORATIVE YOGA at Kali Yuga Yoga- 8/18!!

KALI YUGA YOGA invites you to attend…


***SWEET MOLASSES WORKSHOP****
Saturday, August 18, 2007 - 3 to 5 PM
A blissful combination of Hatha/Slow Vinyasa and RESTORATIVE Yoga
2 hour workshop- ONLY $30


With NYC certified Colleen Dwyer, RYT

The workshop begins with a short meditation, then eases into exploring
traditional asanas (postures), with focus on breathing, mindfulness, and
alignment. We will then transition into Restorative Yoga: using props,
we will relax into postures for prolonged periods of time. The stillness
allows your body to rejuvenate, your nervous system to calm, and your
whole being to feel the peace which is your natural state. The approach
is gentle to all postures, even the challenging ones. Essential oils will
be used to enhance the setting and mood. Hands-on adjustments along with
gentle massage add a personal touch. Pranayama (breath control exercises)
will be integrated throughout the workshop.

For more information about Colleen go to www.ayogaexperience.com

Pre-registration required * Reserve your space today!
Contact Leah at Kali Yuga Yoga:
615-260-5361
info@kaliyugayoga.com
1011 Fatherland Street Nashville TN 37206

Tomato Artfest and more!!!

Greetings Yogaclub!!

Please join us this evening for a wonderful yoga practice, guided by Leah
Lillios. Class will be at its regularly scheduled time 6:30pm.

Cycling lovers feel free to ride your bike or cruiser to class! We have a
newly installed bicycle rack to safely store and secure your wheels in
front of the studio. ;o)

TOMATO TIME!!!
Come and join Leah and myself Saturday August 11th for the 4th Annual
Tomato Arts Festival in Historic East Nashville. We will be serving a
chilled green tea; along with other surprises to cool you off during the
Tomato Toss. The Tomato Toss begins at 11 am on the corner of 11th and
Fatherland. We will be tossing the former Re/Max office building; soon to
be relocated in the 37206 Building...welcome to the building Re/Max! So
come, toss a tomato, and join us in the fun!!!
www.tomatoartfest.com


love & light,
shanita :o)

Our Birthday Party- TONIGHT!!

Happy Birthday to us! Happy Birthday to us!!

It's true, we are 1 year old this week!! its hard to imagine the early days of yoga back in the yard under the clouds and stars with just 2 or 3 of us practicing together, swatting mosquitos and embarking on our yoga journey together- but now here we are many members strong, complete with officers and a new clubbers every week. A HUGE thank you to all who have been participating and joining in each week's activities. Such inspiration!!!

So join us this evening for a group practice, then we'll be sending out intention balloons into the wild blue yonder, and party the night away at the 3 crow bar afterwards! or just yoga, or just party...
YOGA @ 6:30PM 1011 Fatherland St. PARTY @ 7:45PM 3 Crow Bar

See you this evening!!!
Om shanti,
Leah