Thursday, September 27, 2007

Yoga Clubber of the Month- Carlos!


Flying in his crow position for the first time Carlos Tilgman- Osborne is our Kali Yuga Yoga Clubber of the Month for October!


Calling all people who read!!!


KYYC Book Club!

We're starting a book club! No, not that didn't read the book, sit around drinking wine, gabbing kind- but the real read the book, discuss with questions and answers, enlightening kind! If you have interest in joining, please let us know. No book has been chosen yet, so if you have a suggestion do let us know. Ideally we'd like to stick to yoga oriented topics- including, but not limited to: ayurveda, chinese medicine, meditation, health and wellness, spiritual development, inspiring stories, you know yada yada.... see the books in the background- we like books!


Welcome our Guest Instructor Katie Noss!


Greetings and Namaste!!

I hope that you are all having a fabulous week thus far! One way to add a much needed spark to your week and to jump start you weekend is by joining us for a wonderful yoga practice. Kaliyugayoga Club would like to welcome a very special guest instructor to guide us for this weeks practice.

*Yoga Club Welcomes Guest Instructor Katie Noss on Wed, September 26*
Katie Noss began her study of Yoga over 5 years ago, shortly after the
birth of her twin daughters. Through early instruction from DVDs and the local YMCA, Katie began to realize there is more to Yoga than the physical asanas. Intrigued by the long and vast philosophy of this ancient art and realizing the inner awareness her practice was fostering, Katie was inspired to pursue a teacher training program through the Yoga School at the Yoga Room in Nashville, where she has been training with an emphasis in the Iyengar tradition and restorative poses. She will be certified and registered with the Yoga Alliance in October of 2007. Katie looks forward to sharing the benefits of yoga with the community.


Hope to see you all at practice!!
namaste,
s ;o)

Wednesday, September 12, 2007

THIS SATURDAY- Nashville Buddhist Festival!!


Cultivating Peace: Beginning with Ourselves

Saturday, September 15, 2007 11 a.m. – 5 p.m.
First Church Unity, 5125 Franklin Road.

Join us for a day of meditation, teachings, contemplative exercises, music, yoga and more. Everyone is welcome: the curious, newcomers and experienced practitioners.
Free admission. Rain or shine.

Please join us for our opening ceremony at 11 a.m. There will be a special interdenominational “Meditation for the Cultivation of Peace.”

Schedule:
11:00 Opening: 108 invitations of the gong
11:10 Welcome: Master of Ceremonies
11:15 Cultivating Peace Meditation
11:40 Lisa Ernst (One Dharma Nashville)
12:10 Rev. Taiun Michael Elliston, Sensei (Nashville Zen Center)

12:40 Kali Yuga Yoga (yay! that's us!!)

1:00 First Coordinator Panel
1:35 Skip Ewing (Nashville Mindfulness Center)
2:05 Music Performance: Kindling Stone
2:30 Ven. Bhante Nyanasobhano (Nashville Insight Center)
3:00 Acharya David Schneider (Shambhala Nashville)
3:30 12 South Yoga
3:50 Second Coordinator Panel
4:25 Ven. Ashin U Pannasiha (Nashville Insight Center)
4:50 Gratitude and encouragement: Master of Ceremonies
4:55 Closing: 108 invitations of the gong

Yay! time for yoga- time for you!!

Greetings Yoga Club!!

I hope that you are all enjoy the fall-like days that we are having; hopefully the rain is not getting you down. But, if it is...the perfect remedy is a revitalizing and rejuvenating yoga practice! Join us for an inspirational and uplifting practice this week at yoga club. Kaliyugayoga's very own Leah Lillios will guide us this week with a wonderful practice; hope to see you all there. Class will begin at our regularly scheduled time Wednesday at 6:30pm.

We are gearing up to kick off the KYYC Bookclub. I love all the
constructive feedback and suggestions from everyone. Keep the emails coming. I would love to hear your thoughts. The official kick-off date will be announced very soon and I am in the process of selecting our first book. After the first selection we will then take turns deciding what to read next.

Have a great day and a wonderful weekend!

namaste,

shanita ;o)

Wednesday, September 05, 2007

Yay! it's Wednesday!!


Greetings and Namaste!!

I hope that everyone had a wonderfully invigorating, and or relaxing Labor
Day weekend. An amazing yoga class could be just what is needed to ease
you back into the swing of things. Come and join us for an inspiring
practice (guided by the fabulous Leah Lillios). Class will be at our
regularing scheduled time, Wednesday at 6:30pm. Do something great for
your mind, body and spirit! ;o)

We have already gotten lots of feedback about the book club. I am
personally looking forward to it. Details below in the club announcements
addtional information soon to follow. Any suggestions or comments are
always welcomed so please see Leah or myself at the studio or feel free to
email us anytime! Thank you for all of the wonderful feedback thus far.


love and light,
shanita ;o)

SEE YA WEDNESDAY!


Greetings and Namaste,

I hope that everyone is having a great week thus far. What better way to ease into the weekend than attending a wonderful yoga class. Leah will be guiding us in an awesome practice this week on Wednesday at 6:30pm (usual class time). The yoga club is gearing up for lots of upcoming activities and socials. More information on events soon to come. Love and light, Shanita ;o)


ANNOUNCEMENTS

**Pick up the City Paper this WEDNESDAY**

Former NY Post fashion editor and now fashion columnist for the City
Paper, Libby Callaway, is featuring Leah this week in a feature on shopping for affordable yoga clothes. Be sure to check it out and use it to help build your yoga wardrobe!!

**Nashville Buddhist Festival**

Saturday, September 15

11AM- 5PM

5125 Franklin Rd (First Church Unity)
Meditation teachings, contemplative exercises,YOGA, music and more... Leah will be leading a yoga break in between talks at 12:15PM. Come by for Hot Yoga at the studio at 9:30AM that day and carpool to the festival with us!